An online training coach is there to guide their client 24/7 via means of email, social media platforms, video calls etc. The online coach should obtain as much information as possible from their client in order to design a bespoke plan which is customised around the client's individual goals. Working with your online coach and your designed plan will increase the likely hood of achieving those results
As an online client you still receive all the added benefits, you are accountable to your coach via check-ins and you can give feedback which will allow your coach to assess and make changes to your plans. The advantages of having an online coach means you have more flexibility and can be a more cost-effective way of reaching your fitness goals.
If you want to work out where and when it's convenient for you, instead of relying on someone else's location and availability at the fraction of the cost and knowing that you have structure, online coaching could be for you.
WHY you should have an
WITH GUIDANCE &
IT CAN BE MORE COST EFFECTIVE THAN HAVING A PT
YOU WILL BE KEPT ACCOUNTABLE TO YOUR
RESULTS & WORK TOWARDS YOUR NEXT GOAL
TRAIN WHERE YOU LIKE WHEN YOU LIKE
TRAIN WITH REASSURANCE KNOWING YOU HAVE A STRUCTURED PLAN
NO TIME RESTRAINTS,
CHECK OUT WHAT
WE HAVE TO OFFER.
FOR MORE INFORMATION, PACKAGES AND PRICING OPTIONS PLEASE FOLLOW THE LINK.
SO HOW DOES IT WORK AND WHAT DO
I DO NEXT?
'Am I willing to commit myself for at least 4 weeks?'
You are! carry on...........
CHOOSE YOUR PACKAGE:
Once you have decided which package you would like, simply place the item into your shopping basket and purchase. You will automatically be guided to a web portal for you to create your very own user area.
Once you have created your account, you will receive an automatic health screening questionnaire; this will help us understand your medical back ground. You will also be directed to complete a comprehensive questionnaire designed to help us understand your goals, circumstances and preferences. REMEMBER...the more we know about you, the better equipped we are at designing a plan that best suits your needs.
GET THE APP:
CONGRATULATIONS! you are now a member of the Fitnatix Fitness online family and are now able to download our bespoke app for FREE - access to this will be unlimited during your time with us. Using the app is simple: you will be able to view your online plans, upload progression photos, input measurements & statistics and even integrate with your Fitbit device. To assist you with your workouts there is an extensive library of videos that demonstrate all exercises. You will also be able to contact your online coach directly via the chat feature.
WE DO THE REST:
Within 48 hours one of our coaches will contact you and discuss your overall goal. Your online coach can then start designing your plan which you will receive within five working days. The plans will be uploaded to your personal account which you can view from any smart phone or device meaning you can have your coach with you 24/7.
'TRUST THE PROCESS'
Our job is to remove all the stress surrounding health and fitness and help you towards achieving your goals. You will have access to your online coach who can guide you through any problems or queries. They will be there for your online check-ins, aiding you to stay on track and tweaking your plan as and when required. Every four weeks we will discuss your progression to make sure the next phase is accurate ensuring you keep getting results.